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The University of Montana Athletic Training - Rising Above

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Stay Competitive with a Master's Degree in
Athletic
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Skill Videos and Resources

Taping & Wrapping Videos

Hip:

https://www.youtube.com/watch?v=FQlxcbNT-_E Hip Adductor Spica Wrap

https://www.youtube.com/watch?v=HtpX6Ejna-g Hip Flexor Spica Wrap

Knee:

https://www.youtube.com/watch?v=XwICQf_aB6s Knee compression wrap

Ankle:

https://www.youtube.com/watch?v=3K1tGy2tl-g Achilles Tendon tape 1

https://www.youtube.com/watch?v=inDeyOzfqjM Achilles Tendon tape 2

https://www.youtube.com/watch?v=WRqrnEohQDk Cutting Elastikon

https://www.youtube.com/watch?v=uj92yasjEog Basic Ankle Tape

https://www.youtube.com/watch?v=cmOAxY-3PS4 Heel Lock Tape

https://www.youtube.com/watch?v=CtzWubKJPdA Continuous Reverse Heel Lock

https://www.youtube.com/watch?v=qvfJvfkhzb0 Reverse Heel Lock Tape

https://www.youtube.com/watch?v=-GPYRFukxQM Figure 8 Tape

https://www.youtube.com/watch?v=pP-Hew4uJPs Spartan Tape Job

Foot:

https://www.youtube.com/watch?v=XNLdYyrs5Ak Simple Arch tape

https://www.youtube.com/watch?v=zYLFU9X3QiY X-Arch tape job

Shoulder:

https://www.youtube.com/watch?v=JsMRLq_8Qm0 Shoulder Spica Wrap

Elbow:

https://www.youtube.com/watch?v=4ym6QoncCDE Elbow Hyperextension tape job

https://www.youtube.com/watch?v=dgcjtpH3IHc Elbow Compression Wrap

Wrist:

https://www.youtube.com/watch?v=K_Up_kLN5Ps Basic Wrist/Hand Tape Job

https://www.youtube.com/watch?v=KlkIBc5MEM0 Wrist Tape Job

Thumb:

https://www.youtube.com/watch?v=C8daerslPEg Thumb with C-Strips Tape

Special Tests

https://www.youtube.com/watch?v=VtAOV9WK9y4&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=1 Nerve Root Pathology- Cervical Compression Test

https://www.youtube.com/watch?v=2yhAFhWLuSE&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=52 Cervical Compression 2

https://www.youtube.com/watch?v=hyJejCox_JM&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=34 Compression of Facets, Stenosis- Cervical Distraction

https://www.youtube.com/watch?v=YXdrMjUtJ9Y&index=35&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Nerve Root Impingement- Spurling Test

Brachial Plexus:

https://www.youtube.com/watch?v=4QEEAGae3H4&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=62 Brachial Plexus Traction

Arterial Occlusion:

https://www.youtube.com/watch?v=Y5OkEpayiT8&index=36&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Occlusion of Vertebral Arteries- Vertebral Artery Test

https://www.youtube.com/watch?v=b_k8Li5J3iA&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=55 Occlusion of Subclavian Artery- Military Brace Test

https://www.youtube.com/watch?v=XlyTRsqYGFc&index=37&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Occlusion of Subclavian Artery- Adson’s Test

https://www.youtube.com/watch?v=XL2p03RJzBM&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=50 Occlusion of Radial and/or Ulnar Artery- Digital Allen’s Test

https://www.youtube.com/watch?v=z2bLvAxGwM0&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=54 Allen’s Test 2, UE

Spinal:

https://www.youtube.com/watch?v=Ku8pkoFDZlA&index=29&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Impingement of Dural Lining, Spinal Cord, Nerve Root- Slump Test

https://www.youtube.com/watch?v=fp_VXUUN2oY&index=30&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Pars Interarticularis- Single Leg Stance

https://www.youtube.com/watch?v=qGX8s0E4BsI&index=32&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Intervertebral Disk Pathology- Milgram’s Test

Shoulder:

https://www.youtube.com/watch?v=e454fGn06es&index=67&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Anterior Apprehension 2/ Relocation Test/ Surprise Test

https://www.youtube.com/watch?v=jjYjyaeJwbY&index=38&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Posterior GH laxity, Post. Labral Lesion- Post. Apprehension Test

https://www.youtube.com/watch?v=1XhSD5b8zoU&index=39&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Superior GH Laxity- Sulcus Sign

https://www.youtube.com/watch?v=ntQQUF26dE8&index=40&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Biceps Brachii Tendinopathy, Slap Lesion- Speed’s Test

https://www.youtube.com/watch?v=mckDJ5u9Auc&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=51 SLAP Lesion, AC Joint Pathology- O’brien’s Test

https://www.youtube.com/watch?v=1CptZB8Sb6c&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=76&spfreload=1 O’brien’s Test- Active compression

https://www.youtube.com/watch?v=G0LPi8CiQxk&index=63&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Neer’s Sign 2

https://www.youtube.com/watch?v=CdfEcDle8Ts&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=64 Hawkin’s Test 2

https://www.youtube.com/watch?v=HMG5k_UbV8c&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=66 Posterolateral Rotary Instability 2

https://www.youtube.com/watch?v=51M0gqWPDCM&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=72 Posteroinferior Instability- Jerk Test 2

https://www.youtube.com/watch?v=-Y9Fcc1lE_Q&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=73 Yergason’s Test 2

Elbow:

https://www.youtube.com/watch?v=R8FJHeuqahs&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=41 UCL- Valgus Stress Test

https://www.youtube.com/watch?v=7cOxPfBq-Ms&index=42&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d RCL- Varus Stress Test

https://www.youtube.com/watch?v=bXpBMY0YEn0&index=65&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Moving Valgus Stress 2

Wrist/Hand:

https://www.youtube.com/watch?v=eu97VGsR3eg&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=43 UCL- Valgus Stress Test (Thumb)

https://www.youtube.com/watch?v=g58ZP3thkXM&index=44&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Scapholunate Dissociation- Watson Test

https://www.youtube.com/watch?v=2WoGXWE2GzM&index=71&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Lunotriquetral Ligament- Lunotriquetral Ballotment Test

UE Nerve Involvement:

https://www.youtube.com/watch?v=moooIZjOSsE&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=45 Median Nerve Compression- Phalen’s Test

Hip:

https://www.youtube.com/watch?v=krT3_scLIuQ&index=26&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Femur Articular Cartilage or Acetabulum Defect- Hip Scouring

https://www.youtube.com/watch?v=ubThXdJb-ww&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=27 Nerve Root Impingement- Kernig’s and Brudzinski

https://www.youtube.com/watch?v=DAN6x7FfcaI&index=28&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Sciatic Nerve Irritation/Compression- Straight Leg Raise

https://www.youtube.com/watch?v=vHjvB0DA0s0&index=31&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Sacroiliac Pathology- SI Joint Compression and Distraction

Knee:

https://www.youtube.com/watch?v=oAHx036cWrA&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=3 ACL, Anterolateral Capsule, LCL, Biceps Femoris, Lateral Meniscus- Pivot Shift

https://www.youtube.com/watch?v=rmcaot0gQ_4&index=53&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Pivot Shift 2

https://www.youtube.com/watch?v=p4t3Rm8dKJ4&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=4 ACL-Anterior Drawer

https://www.youtube.com/watch?v=113m0qOK84Y&index=17&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d ACL- Anterior Drawer

https://www.youtube.com/watch?v=113m0qOK84Y&index=17&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d ACL- Lachman’s Test

https://www.youtube.com/watch?v=G8Yub19bAJU&index=19&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d PCL- Godfrey’s Test

https://www.youtube.com/watch?v=EUmia1RiwHo&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=5 PCL, Posterolateral Corner-Dial Test

https://www.youtube.com/watch?v=k2FwTa26uq0&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=58 Dial Test 2

https://www.youtube.com/watch?v=EAZW8sLE7Wg&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=6 LCL- Varus Test

https://www.youtube.com/watch?v=YFSGpBU9kJQ&index=69&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Varus Stress 2

https://www.youtube.com/watch?v=OcW9wZ6iUDY&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=7 MCL-Valgus Test

https://www.youtube.com/watch?v=XNiVNa7rJjM&index=68&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Valgus Test 2

https://www.youtube.com/watch?v=-IUFZvDuNnw&index=20&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Knee Joint Effusion within Capsule-Ballotable Patella

https://www.youtube.com/watch?v=67gCRkWbuJ0&index=24&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Laxity Medial Patellar Retinaculum- Apprehension Test

https://www.youtube.com/watch?v=OcW9wZ6iUDY&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=7 IT Band Friction Syndrome- Noble’s Test

https://www.youtube.com/watch?v=y-qaVx-KUBw&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=59 Noble’s Test 2

https://www.youtube.com/watch?v=X7M0kEPCj-o&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=23 IT Band Tightness- Ober’s Test

https://www.youtube.com/watch?v=wwUdvNLU6dU&index=33&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&spfreload=1 Inflammation of IT Band- Renne’s Test

https://www.youtube.com/watch?v=8sll9RcqcsY&index=25&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Tightness of Rectus Femoris/Iliopsoas- Thomas Test

https://www.youtube.com/watch?v=-yWjhwhIgx8&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=74 Iliopsoas Tightness- Thoman-Kendall Test

https://www.youtube.com/watch?v=4zEmOYy8POs&index=22&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Osteochondritis Dissecans- Wilson’s Test

https://www.youtube.com/watch?v=WRFVGNhFHO8&index=61&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Wilson’s Test 2

https://www.youtube.com/watch?v=WxT1zMyXwYQ&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=21 Meniscus Tear- Apley’s Test

https://www.youtube.com/watch?v=ANPkNkKyeTM&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=48 Meniscal Pathology- McMurray’s Test

Lower Leg:

https://www.youtube.com/watch?v=uZ8NBSU02Zg&index=9&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Achilles- Thompson Test

https://www.youtube.com/watch?v=vMQ9eYdbB7s&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=10 Stress Fracture-Bump Test

https://www.youtube.com/watch?v=7j4cmj87qTU&index=11&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Syndesmosis Sprain- Squeeze Test

https://www.youtube.com/watch?v=tmm3bCvkfVM&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=12 Distal Syndesmosis- Cotton Test

https://www.youtube.com/watch?v=E324vyzkeUQ&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=57 Cotton Test 2

https://www.youtube.com/watch?v=1O7yx0NfTGQ&index=13&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Posterior Tibial Nerve Dysfunction- Dorsiflexion-Eversion Test

https://www.youtube.com/watch?v=R5cevg5Y0Zg&index=15&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Deep Vein Thrombosis- Homan’s Sign

https://www.youtube.com/watch?v=1Qmv17zPGio&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=60 Homan’s Sign 2

https://www.youtube.com/watch?v=d_5gDkYyIcc&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=47 Joint Effusion- Sweep Test

https://www.youtube.com/watch?v=xUJxMPp8U7c&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=75 Sweep Test

https://www.youtube.com/watch?v=4C1C3B5cDiE&index=70&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Sweep Test 2

Ankle:

https://www.youtube.com/watch?v=-Zbdzr7aIug&index=16&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Calcaneofibular ligament- Inversion Talar Tilt

https://www.youtube.com/watch?v=1nuoVGz7j_c&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=46 Deltoid Lig, Syndesmosis Pathology- Kleiger’s Test

https://www.youtube.com/watch?v=vqJ7eXi-d3Q&index=56&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Kleiger’s Test 2

Foot/Toes:

https://www.youtube.com/watch?v=iOx5Pw6MkzE&index=14&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d Navicular Drop Test

https://www.youtube.com/watch?v=iwmG0wrKEfY&list=PLRghz2Y_XXMyL4QFs2e8UzLwzLBYDql4d&index=2 Mulder Test